The Aloe Vera plant is a succulent plant species from the genus Aloe. It grows abundantly in tropical climates and has been used for centuries as a medicinal plant.

According to Dr. Rupali Datta, “Aloe Vera is a very important ingredient for food, pharmaceutical and cosmetic industry. Recent studies published in various scientific journals have shown that oral consumption of aloe vera juice can facilitate controlling blood sugar and lowering lipids in diabetics and hyperlipidemia patients.”

Hydration
The aloe is very water-dense plant, so it is a great way to prevent or treat dehydration of your bowels and muscles. Staying hydrated helps your body to detox by providing means for you to purge and flush out toxins and impurities. Recovery from heavy exercise also requires rehydration through the intake of extra fluids. Your body requires more fluids in order to flush and rid itself of the lactic acid buildup from exercising. Try Aloe Vera juice after your next hard workout and you would notice a significant difference in recovery time.

Regularity
Drinking Aloe Vera juice increases the water content in your intestines. Research has shown the relationship between increasing the intestinal H2O content and the stimulation of peristalsis, which helps you pass your stool normally. If you are prone to have problems with frequent constipations, try incorporating Aloe Vera gel into your daily diet.

Heartburn Relief
Just as Aloe Vera lotion can aid in relieving burns on your skin, in similar way drinking Aloe Vera juice can bring you relief when heartburn rears its ugly head. The pH regulating compounds which are present in Aloe Vera gel help your body to neutralize stomach acid, therefore, providing relief from acid reflux.

Nutritional Boost
Keeping your food and drink intake nutrient-rich is key in combating most preventable diseases. The Aloe Vera gel is jam-packed with more than 75 nutrients and minerals. Drinking it on the regular basis is an excellent way to get extra vitamins like vitamin C, E, A, B12 etc. into your diet.

Immune Boosting
A body with an acidic pH can pose a risk for various diseases as it creates an atmosphere in the body where different kinds of germs and parasites can flourish. You can help to keep your body well-balanced by eating and drinking alkaline foods and beverages regularly, including Aloe Vera gel.

Clear Skin
Drinking Aloe Vera juice may help reduce the appearance and frequency of acne as well as reduce skin problems like psoriasis and dermatitis. Aloe Vera gel is a rich source of antioxidants and vitamins that may help protect your skin. The important compounds of Aloe Vera have also been known as neutralizing the effects of UV radiation, restoring your skin from excessive UV damage, and helping to prevent fine lines and wrinkles.

It’s clear that Aloe Vera gel is a super-juice. Drinks made from concentrated Forever Aloe gel will improve your skin, reduce inflammation or contribute to your daily recommended vitamins intake, and they might decrease the number of calories from sugar in your diet. Drinking Aloe Vera juice may be a good way to add variety to your beverage intake, but it’s important to scan the nutrition label and check if you are really getting the quality product.